"Yesterday You Said Tomorrow"
THE FACILITY
Iron Alpha Gym is a personal training studio that offers 1-on-1 Private training, Semi-Private training, as well as youth weight training classes. Here at Lyndhurst we continue to grow our wonderful and strong community full of dedicated trainers and hard-working individuals.
IRON ALPHA
PERSONAL TRAINING
working out and good nutrition are key to a healthy lifestyle. Exercise strengthens your heart, builds muscles, and boosts your mood. Eating the right foods gives you energy, helps you recover, and keeps you healthy. At Iron Alpha Gym, we focus on both to help you reach your goals and feel your best.
Programs
Semi-Private Personal Training
​​
Unlimited Semi-Private Personal Training
​
One Monthly Price
​
Month to Month Option
​
Freeze Your Membership When Traveling
Nutrition Coaching
​
​​
Personal Training With Full Scale Accountability
​
One-Four Sessions A Week Programs
​
Nutrition Coaching
​
Workouts While Away
30 or 60 Min Options
​
Private Personal Training
